Movement That
Nourishes You

Eleos is a come-and-move kinda space in Church Hill, VA inviting you to learn the practice of Pilates.
Emphasizing education, we provide a traditional practice with modern movements.

Whether you’re recovering from injury, navigating a life transition, managing chronic pain, settling into postpartum, dealing with daily stress, seeking improved posture and body alignment, or interested in a sustainable movement routine, our purposeful Pilates practices will have you feeling supported, encouraged, and challenged.

Because no matter what, you deserve to feel good.

Traditional practice blending
modern movements.

We welcome you just as you are.

From one-on-one sessions to small-group settings, we’ll guide you through Pilates exercises focused on your individual needs, progressing at a pace that's just right for you—leaving you feeling energized rather than burned out.

Ways to Move

  • Private Lessons

    Curated Pilates sessions utilizing various apparatuses such as the reformer, chair, and tower, along with props tailored to your individual movement needs.

  • Semi - Private

    A well-rounded, low-impact workout for two, focusing on Pilates foundations and incorporating the use of a variety of Pilates Apparatus.

  • Small Group Classes

    Offering both Reformer & Mat! Small-group classes emphasizing a low-impact, full-body workout, integrating pilates exercises with additional supportive movements.

“Eleos Pilates has given me something that my life was missing—and that is balance.

Each session I feel my body becoming stronger and more confident in physical movements. Everything is tailored to my own body’s needs and abilities so I know that I’m getting the best possible experience. After only 4 sessions there was a noticeable difference in my posture and the stability in my knee which was weak from an old injury. I highly recommend Miriam at Eleos Pilates to help you start your wellness journey!”

—Leah Claire Larsen

Your Neighborhood Pilates Studio

Nestled in Richmond’s East End, our cozy Church Hill studio is your space for community connection and intentional movement.

Come exactly as you are and we’ll make sure you feel right at home.

Let’s Start
Movin’ & Groovin’

Visit the studio and experience a sustainable Pilates practice created specifically for you and your body. (Promise, you’ll love it.)

Can’t wait to meet you.